3 Elements
T H E R A P Y
3 Elements Therapy is a truly holistic approach, designed to support your physical well-being and restore balance to mind, body and soul. Inspired by the principles of Traditional Chinese Medicine (TCM), this head-to-toe treatment works to support overall health and wellness. Rather than focusing on isolated symptoms or concerns, this treatment addresses the whole person, ensuring a balanced and sustainable improvement in your physical health.
The First Element
Neck, Shoulder, and Head Massage with Gentle Acupressure
The treatment begins with massage of the neck, shoulders, and head, combined with gentle acupressure. This element works to ease tightness and built-up tension, release stress, and improve circulation to the upper body. Gentle acupressure helps clear stagnation and promotes the free flow of Qi, encouraging balance and wellness throughout.
The Second Element
The second element nurtures the abdomen, an area often overlooked in many treatments. This massage, rooted in TCM, is designed to enhance digestive function, improve gut health, and stimulate circulation to vital organs. Gentle techniques are applied to encourage the flow of energy (Qi) and release any blockages that may affect the body’s internal systems. This helps to relieve bloating, boost energy levels, and promote overall physical wellness. The abdominal area is key to your body’s core strength, and this stage helps ensure that your internal systems are functioning at their best. In TCM, the abdomen is seen as the foundation of your health, and nurturing this area promotes balance, vitality, and emotional well-being.
Abdominal Massage
The Third Element
Reflexology
The final element prioritises the feet through reflexology, a powerful technique that targets specific reflex points to stimulate your body’s healing processes. With over 7,000 nerve endings in each foot, reflexology works by applying pressure to these points, which correspond to different organs and systems in the body. By supporting the natural rhythms, reflexology boosts physical well-being and restores balance to body and mind. It’s a deeply rejuvenating experience that leaves you feeling grounded and deeply relaxed.
Please allow 90 minutes for your appointment.
Sessions can be upgraded to included Fertility Reflexology and additional abdominal techniques for existing fertility clients.
